subsonics are a HP filter that you set to a frequency below the audible spectrum. they are usually 'steep' (eg: 24dB/oct) and variable, allowing a setting around 10~40Hz.
they are more important with ported subbox enclosures. ported boxes will have a 'tuning frequency', where the sub/box combo will play down to ok then roll-off dramatically (ie: not reproduce very loudly). if you deliver the sub a frequency that's below this, then the sub is no longer damped by the port, so behaves as if it is 'free-air' to a degree. this means it can fairly easily over excurt and distort.
you have to determine if the tuning frequency is high enough that you would expect your music recordings to deliver frequencies below it. however, most ported boxes are tuned no higher than ~40Hz. it means you should avoid playing loudly frequencies below this; then again, few recordings offer much subbass down that low. but you could use a subsonic set to around 40Hz to help.
in sealed setups it is less important cos the box will always dampen the sub's excursion and limit overexcursion and distortion.
regardless, it can help the amp. by removing the sub-subbass, the amp won't have to struggle so hard to amplify it and make the subwoofer reproduce it. this will theorectically improve SQ.
not essential, worth having for ported; otherwise it's a bonus.